Dr Sagar Kajbaje

Sweat It Out: Amazing Home Workouts for a Fitter You

Introduction: Your Living Room, Your Gym Ever felt like you needed to hit the gym but couldn't find the time…

1 month ago

Top 10 Exercises to Sculpt Your Body: Building Muscle and Burning Fat

Introduction: Your Path to a Stronger, Leaner You Are you looking to transform your body, build muscle, and shed those…

1 month ago

Rheumatic Conditions and Eye Health: What You Need to Know

The Hidden Connection Between Your Joints and Your Eyes Living with rheumatoid disease can be challenging, affecting various parts of…

1 month ago

Cozy Hands, Happy Life: A Guide to Managing Raynaud’s Phenomenon

What is Raynaud's Phenomenon? Raynaud's phenomenon is a condition that affects the blood vessels in your extremities, particularly your fingers…

1 month ago

Living Well Despite Chronic Pain: Expert-Approved Strategies

Introduction: The Reality of Chronic Pain Living with chronic pain can feel like an uphill battle. Every day brings new…

1 month ago

Rheumatology and Autoimmune Diseases: Understanding the Link

What Are Autoimmune Diseases? Autoimmune diseases are a group of conditions where your body's immune system mistakenly attacks its own…

1 month ago

Managing Rheumatoid Arthritis: Effective Strategies to Protect Your Joints

Living with rheumatoid arthritis can be challenging, but there are numerous ways to prevent joint damage and maintain a good…

1 month ago

Chronic Fatigue and Rheumatic Diseases: Unraveling the Connection

Introduction: The Exhausting Reality of Chronic Fatigue Have you ever felt so tired that even the simplest tasks seem overwhelming?…

1 month ago

The Weather and Rheumatoid Arthritis: Separating Fact from Fiction

Introduction: When the Forecast Becomes a Pain Predictor Have you ever woken up on a rainy day with your joints…

1 month ago

Understanding Rheumatic Fever: A Comprehensive Guide for People with Arthritis

What is Rheumatic Fever? Rheumatic fever is a complex inflammatory disease that can develop as a complication of untreated or…

1 month ago