Dr Sagar Kajbaje

Strong Spine, Strong You: A Guide to Spinal Fusion Surgery

Understanding Spinal Fusion: A Young Person's Perspective If you're a young person facing spinal fusion surgery, you might feel overwhelmed…

2 months ago

Foot Pain Fix: A Deep Dive Into Plantar Fasciitis

Understanding the Pain Beneath Your Feet Have you ever experienced a sharp, stabbing pain in your heel when you take…

2 months ago

Elbow Grease: Tackling Tennis Elbow and Repetitive Strain Injuries

The Painful Reality of Tennis Elbow Have you ever felt a nagging pain on the outside of your elbow that…

2 months ago

Meniscus Tear Trouble? Here’s How to Get Back on Your Feet

What's That Pain in Your Knee? Picture this: you're out for a run, playing your favorite sport, or just going…

2 months ago

Wrist Woes: Recognizing and Treating Carpal Tunnel Syndrome

Introduction: The Silent Struggle of Our Hands Have you ever woken up in the middle of the night with a…

2 months ago

The Curve of Life: Understanding Adult Scoliosis and Its Treatments

Have you ever noticed an unusual curve in your spine when looking in the mirror? Or perhaps you've experienced unexplained…

2 months ago

Fractured But Not Broken: The Science of Healing Bone Injuries

The Unexpected Journey of Bone Healing Have you ever experienced the sudden snap of a bone breaking? Or perhaps you've…

2 months ago

Easing the Grind: Managing Osteoarthritis for Better Joint Health

Creaky knees, achy hips, and stiff fingers – these are the unwelcome companions that often come with aging. If you're…

2 months ago

Knee Deep in ACL Injuries: Prevention, Diagnosis, and Recovery

Understanding ACL Injuries: More Than Just a Knee Problem Picture this: You're on the basketball court, making a quick pivot…

2 months ago

Shoulder Troubles? Everything You Need to Know About Torn Rotator Cuffs

Introduction: When Your Shoulder Says "Ouch!" Have you ever reached for something on a high shelf and felt a sudden,…

2 months ago